Is 2500 calories enough to build muscle?
What Does 2,500 Calories Look Like?
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NEW Meal Plan (07/11) > ~2500 calories/day > ~195g protein > 90 mins total prep (5 days) : r/fitmeals
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2500 Calorie Full Day of eating to lose fat and build muscle at the same time
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NEW Meal Plan (17/10) > ~2500 calories/day > ~150 protein > 90 mins total prep (5 days) : r/fitmeals
