how to calculate/track macros for bulking, cutting, or maintaining whe... | TikTok
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Badashfit - HOW TO CALCULATE BULKING CALORIES & MACROS 👇🏽 ⠀ Just like with cutting & maintain, bulking is a scientific, methodical approach. Often I run into people who say “I eat
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Legion - How do you clean bulk? Here are 6 simple steps to do so: 1️⃣ Calculate your calories As you know, clean bulking revolves around keeping your caloric
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