![How much iron do you need? - kriscarr.com | Foods with iron, Natural cure for arthritis, Iron rich foods How much iron do you need? - kriscarr.com | Foods with iron, Natural cure for arthritis, Iron rich foods](https://i.pinimg.com/originals/b1/7c/f5/b17cf5fe468a351570f1fa0a1fd5e5c8.jpg)
How much iron do you need? - kriscarr.com | Foods with iron, Natural cure for arthritis, Iron rich foods
cerascreen - How much iron you need depends on your gender and age. 🤓 According to recommendations made by the National Institutes of Health (NIH), men should consume 10 mg of iron
![Keith Siau on Twitter: "To treat iron deficiency anaemia, the 2021 BSG guidelines recommend: 💊 50-100mg elemental iron 👄 Orally ⏰ 1x per day (or alternate days) NB Ferrous sulfate 200mg = Keith Siau on Twitter: "To treat iron deficiency anaemia, the 2021 BSG guidelines recommend: 💊 50-100mg elemental iron 👄 Orally ⏰ 1x per day (or alternate days) NB Ferrous sulfate 200mg =](https://pbs.twimg.com/media/FAewfrYXEAACg4W.jpg:large)