Equalution - Let's talk CHICKEN 🍗 Chicken is one of the most popular meat sources as it's lean, quick to cook, and affordable. Not all cuts are the same though, in nutrition,
![Arqum Iqbal on Twitter: "Which one would you choose... FYI the protein comparisons are almost the same! 100g Chicken Breast = 31g Protein 100g Chicken Liver = 26g Protein. #arqfit #chickenliver #chickenbreast # Arqum Iqbal on Twitter: "Which one would you choose... FYI the protein comparisons are almost the same! 100g Chicken Breast = 31g Protein 100g Chicken Liver = 26g Protein. #arqfit #chickenliver #chickenbreast #](https://pbs.twimg.com/media/Eb5zjI8UEAAwWtq.jpg)
Arqum Iqbal on Twitter: "Which one would you choose... FYI the protein comparisons are almost the same! 100g Chicken Breast = 31g Protein 100g Chicken Liver = 26g Protein. #arqfit #chickenliver #chickenbreast #
![How Many Calories in a Chicken Breast? Plus Nutritional Information on Thighs, Wings, and More | Miami Herald How Many Calories in a Chicken Breast? Plus Nutritional Information on Thighs, Wings, and More | Miami Herald](https://www.mcclatchy-partners.com/paradise-media/health-wellness/s52fvj/picture271238107/alternates/FREE_1140/How-Many-Calories-in-a-Chicken-Breast.jpg)