GitHub - isfonzar/tdee-calculator: TDEE Calculator is a composer library that calculates how much energy (calories) are burned daily given the weight, height and age or Lean Body Mass.
How many minutes of exercise counts as lightly active according to TDEE and BMR calculators? - Quora
Quantumcare - How to calculate your TDEE? Once BMR is calculated, the number is typically multiplied by an activity level factor as below. TDEE = BMR x Activity Factors Sedentary (little to
![Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega = Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega =](https://pbs.twimg.com/media/EhETwUmUcAESL-9.jpg:large)