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Teenaa fitness - Weight loss with 1 cup boiled rice 1/2 cup boiled rice approx 50 grams contains 100 claories and good source of potasium magnesium and proteins Rice is grain that
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So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty
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Keto ingredients - You could choose to eat 1 cup of rice for 170 calories that you'll probably burn through pretty quickly thanks to the 38 grams of carbs and limited fiber.
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